My brother and gentlemen , it's easy - I hope to pobud there in a healthy and unusual circumstances any deficiency .... this time i will share about health , that which here will discuss about the health of pregnant women , and what should be done ama a mother , both pertana or who have never been pregnant ..... please read together for at ......
happy reading ya sis - sis that baek ......
1.Pengertian pregnancy and childbirth
DEFINITION OF PREGNANCY
Pregnancy is the union of the male sperm and the ovum of the female . The gestation period begins from conception to the birth of the fetus . Normal length of pregnancy is 280 days ( 40 weeks or 9 months 7 days ) is calculated from the first day of last menstruation .
Pregnancy is divided into three quarters the first trimester begins from conception to 3 months , the second quarter of the 4th month till 6th month of the third quarter from the 7th until the 9th ( Adriaansz , Wiknjosastro and Waspodo , 2007. P . 89 ) .
Pregnancy is defined as a union between an egg and a sperm , an event which marked the beginning of a separate , but there is a series of events that surround it . The events it is the formation of gametes ( eggs and sperm ) , ovulation
( release of the egg ) , the incorporation of gametes and embryo implantation in the uterus . If either of these events take place , the process of development of the embryo and fetus can begin ( Bobak , 2005 , p . 74 ) .
2.UNDERSTANDING LABOR
Childbirth is the process of opening and thinning cervix , from the fetus descends into the birth canal . Birth is the process in which the fetus and amniotic fluid is pushed out through the birth canal ( Sarwono , 2001) .
Normal deliveries also called spontaneous parturition is the location of the birth of the baby at the back of the head with his own mother's power , without the aid of tools and not to injure the mother and baby were generally lasts less than 24 hours ( Rustam Mochtar , 1998) .
Normal delivery is the process of spending that occurs in pregnancy fetus at term ( 37-42 weeks ) born spontaneously with the presentation in the back of the head that lasted 18 hours , with no complications for both the mother and the fetus ( Prawirohardjo , 2001 ) .
etiology
What causes birth is not known completely , there is only a theory , among others, found that complex hormonal factors , the structure of the uterus , uterine circulation , influence of prostaglandins , the effect of pressure on the nerve and nutrition .
Theory of hormonal decline
1-2 weeks before parturition began a decline in levels of the hormones estrogen and progesterone work as a sedative smooth muscles of the uterus and cause spasms causing his blood vessels when levels of progesterone fall .
Placenta theory became older
Which will cause a decrease in levels of estrogen and progesterone that causes spasms of blood vessels . This will cause uterine contractions .
Theory distended uterus
A large uterus and cause ischemia stretch muscles that interfere with utero placental circulation .
Mechanical irritation theory
Located behind cervical ganglion servikale ( Frankenhauser ) . When the ganglion is shifted and pressed , for example, by the head of the fetus will be a contraction of the uterus .
Parturition induction ( induction of labor )
Parturition can also be caused by the way : excitatory laminaria , amniotomy , and oxytocin drips . ( Rustam Mochtar , 1998) .
Signs and symptoms of labor
a. Marks the beginning of labor
At the onset of labor / preface ( Preparatory stage of labor) that occurred a few weeks before the birth , can occur following signs :
1.Lightening or setting / deopping , which heads down into the door on panggulterutama in primigravida .
2.Perut look more dilated , fundus down .
3.Perasaan frequent urination ( polikisuria ) due to bladder pressure by bagianterbawah fetus .
4.Perasaan stomach and waist pain as mild uterine muscle contraction and depressed fleksus frankenhauser located at about cervical ( sign - false labor false labor pains ) .
5.Serviks become flabby , began to plateau because there are uterine muscle contraction .
6.Terjadi mucus , which covers cervical mucus is released and blood bisabercampur ( Bloody show) .
b.Tanda inpartu - mark as follows :
1.Kekuatan and by the presence of his pain came more powerful , frequent and regular contractions with a shorter distance .
2.Keluar mucus mixed with blood because more small tears padaserviks .
3.Kadang sometimes rupture by itself .
4.When examination found cervical change : perlunakannnya , leveling , and the opening of the cervix ( Manuaba , 1998) .
Important factors in labor , among others
a.Power ( force push the fetus out ) consists of
1.His ( uterine contractions )
A uterine contraction and relaxation of muscles which move from the fundus to the cervix kekorpus up unconsciously .
2.Kontraksi muscular wall of the uterus .
3.Kontraksi pelvic diaphragm / strength straining .
4.Passanger include : Fetus and Placenta
c.Passage ( birth canal ) consists of :
- Roads are born hard hip bone ( os coxae , os sacrum / promontory , and oscoccygis )
- The soft birth : the role of labor dalarn is that uterine segment , seviks
uteri and vagina , as well as the muscles , connective tissue , and ligaments that support the
KEEPING AND CARE PREGNANCY 2.CARA
Pregnant ? every married woman must have been like to experience and amelewati this process smoothly , and perfectly good . when pregnancy is where she feels there is a ' new stuff ' that is growing and developing in the body . And when the women will feel very enthusiastic about the process that takes place , all his efforts will be attempted later that the baby grew up and was born perfectly into the earth .
With a variety of tips and how to keep the pregnancy is done properly and supported with the intake of nutritious and healthy foods can make good mothers , babies in the womb and the child will be born to grow up healthy and perfect . So these are some health tips for pregnant women who have finished I read ( this coming from materials that have health seminar I attended some time ago ) that the source of health seminar is a talented midwife and mother robbin professional that lim .
Tips for Maintaining Pregnancy and Maternal Health
Drink lots of water b ersih
The streets every morning and afternoon
Pregnant vitamin every day
Eating fresh fruits of various colors
Eat green vegetables every day , preferably organic
Eat protein every morning and evening ( eggs , fish , tempeh , tofu , chicken , beef , meat , beans )
Eat 3 or 4 times a day , 2 times is not enough !
Avoid foods or condiments that contain MSG / MSG , because it is toxic
Choose healthy natural foods , such as red or brown rice , and whole wheat bread
Reduce sugary foods . If women crave sweets , it's a sign he needs more protein
Thinking happy ... this will make babies smarter
Sing to the baby who is in the stomach . Babies can listen to the beautiful voice and she'll love it . If there is no bleeding or heartburn , can still have intercourse with soft . Choose a position that feels comfortable while abdominal bloating . Remember, the woman and her husband should be faithful to each other so as not to endanger the baby with STD ( sexual transmitted diseases )
Visit the midwife regularly . He can help women to stay healthy and to convince women about his health condition
Choose a midwife and / or doctor who believed and attentive
Choose a place to give birth is located close to home and has a low rate of cesarean births
Keep the inside ... most women can give birth naturally
3.SENAM GOOD PREGNANCY
Sis can all see the video at this link .... gymnastics pregnant or pregnant women gymnastics two
4 . WELCOME LABOR
Already Pregnant 9 Months ? Preparation for Childbirth
As has been the mother knows , 2nd trimester is the time it contains a very soothing for pregnant women . Mother no longer exposed to the attacks of morning sickness . The fetus is still small so that the activity does not interfere with day-to- day pregnant women . Treading trimester 3 , a lot to look out for , ranging from leg swelling ( preeclampsia ) , placenta previa , etc. . Obstetricians may have predicted the birth of your baby , however, only God knows for sure when your baby will be born .
In connection with this it would not hurt if this 3 -trimester pregnant women are required to prepare a variety of purposes during labor / childbirth later . If you already have a choice of maternity hospitals , it does not hurt to ask them what - what is needed by the mother and baby when labor / birth later . If you are undecided , here is a list of items typically required / asked at the hospital .
Mom needs while giving birth
1 . Maternal pads ( more than 10 ) : Unlike regular sanitary napkins , sanitary napkins maternal designed so as to absorb more blood . Mothers need to maternal bandage at least 10 pieces . However, you should take special reserve is associated pads are not sold freely in shops / supermarkets .
2 . BH Breastfeeding ( to taste ) : nursing bra has a form adapted for feeding purposes . The front of the bra can be removed so as to allow the baby to suckle although the mother was still wearing a bra.
3 . Knickers ( to taste ) : Try to bring pants in the same size when pregnant . This is because the mother's body needs time to get back to its original size as they did before pregnancy .
4 . Octopus / Corset ( at least 3 ) : To accelerate the return to form of the mother's body , the mother can use octopus / corsets for pregnant women . Bring more as a backup when dirty / blood exposed
5 . Sleepwear / Dress ( at least 4 ) : You will stay for about 2 days when the normal maternal and approximately 5-6 days for delivery by caesarean section . It is wiser if you carry a nightgown for 6 days considering we do not know exactly where you are going to labor through. Nightgown / negligee that you are prepared should have a button front making it easier for mothers to breastfeed babies later
6 . Casual dress / Casual - 2 pieces : Dress casual / casual use by the mother when I got home from the hospital . Prepare your maternity clothes in the first trimester and third trimester of your clothes
Purposes of the newborn
As we noted above , not all hospitals prepare for the basic needs of the child. Therefore you need to set up some supplies as follows :
1 . Bedong ( minimum 12 ) : After the birth , the baby still had to adjust to the temperature outside the womb . For that bedong take at least 12 as a backup if the child frequent urination .
2 . Baby clothes and diapers ( minimum 12 ) : Keep in mind your baby urinate . You need to bring extra diapers for the baby in case you pee at night and during the day
3 . Blanket ( at least 1 ) : Because prenatal room / baby room is quite cold , not hurt you to bring an extra blanket for your baby .
4 . Baby Hats , Socks and T-Shirt Baby Hand ( to taste ) : To further warm the head , feet and hands of your baby , take the baby hats , gloves and socks to taste baby .
5 . Infant side ( 1 piece ) : Just in case , so that your baby's hair look presentable in front of your acquaintance , provide baby comb to straighten hair your baby
6 . Baby Carrier ( 1 piece ) : To bring home baby , baby sling provide a comfortable and safe for baby and you
Purposes of mother and baby during labor should be prepared in the third trimester, and put together in a special bag that is easily accessible at any time so it was time to deliver / delivery. Mother and husband can go immediately to the hospital .
For the purposes of the Father
1 . Hours to calculate the contraction time ( if the contractions more frequently , immediately take the wife to the hospital ! )
2 . Change of clothes mothers and fathers
3 . toiletries
4 . Credit card / cash funds / debit card / insurance card ( Do not let the panic was so tender until forgotten ! )
5 . Magazine , iPod or MP3 wife waiting for a friend
Hope what I wrote above can be useful for mothers and ladies and gentlemen ... thanks dah drop by ...
